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CREATIVE THERAPY

Creative Therapy is a unique and interesting way of looking into whats going on for you which involves using arts-based activities in a therapeutic environment.

There is a multitude of ways to work creatively so there will always be something to suit everyone.

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Ways in which to work creatively:

Sandtray | Therapy Stones | Music | Letter Writing | Journalling | Drawing | Painting |

Dreams & Visions | Mood Cards | Vision Boards | Miniatures | Salt Jars | Working with Nature |

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WHAT PEOPLE SAY

Learning about boundaries has made me feel much safer

Having therapy has given me a safe space to explore childhood issues, thank you for holding space with me to explore all I needed to

It has allowed me to think about who I am and what I want

Lauren has been the best support after leaving an abusive marriage, it has given me strength

I have come away from therapy learning how to say NO and not feel bad for it!

Having therapy with Lauren has been life changing for me, I  had a space to be heard, validated, supported and understood. I have come away a newer version of myself with tools for life, coping mechanisms and education. 

Lauren Elliott Vincent BA Hons

Psychotherapist | Clinical Supervisor | Facilitator

MBACP (Accred)

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Contact

Address

laurenelliottcounselling@gmail.com

14 Castle Street

Exeter

Devon

EX4 3PT

07598 986920

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©2019 BY LAUREN ELLIOTT VINCENT COUNSELLING.

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